Let’s have a conversation.

The first step is a free 15-minute discovery call and a chance to talk through where you are and whether this feels like the right fit. No commitment, completely confidential.

Get in touch

Location

London, UK and Lisbon, Portugal
Online sessions available UK-wide and globally.

Ready to Start your Journey?

Whether you’re seeking clarity, connection, or change, we’re here to help.


Reach out to begin a personalised, psychologically-based approach to your dating life.


Let’s talk about what’s holding you back – and how to move forward with confidence.

Frequently Asked Questions​

Answers before you book.​

15 minutes is enough time to get a clear sense of where you are and whether this is the right fit. There is no hard sell.

Both. Sessions are available via secure video call or in person in London and Lisbon. We agree on whatever works best for you.

Absolutely. All sessions and communications are bound by strict professional ethics, GDPR guidelines, and standards from the HCPC and BPS. Nothing leaves the room.

In practice, we draw on both. The psychological foundation allows us to address deep-rooted patterns if needed, while the coaching aspect keeps things practical and goal-focused. We’ll find the right balance for you.

Sessions can be rescheduled with at least 72 hours’ notice. Cancellations with less notice may be charged at 50% of the session fee.

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