Services
Support that is built around you.
Whether you are just starting out or have been dating for years, we offer a structured, psychological approach designed to help you move forward clearly and with confidence.
Psychological Dating Strategy Sessions
Tailored sessions that get to the heart of what is holding you back. We look at your relationship history, the patterns that keep showing up and what you genuinely need in a partner.
Good for: Anyone who wants focused, personalised psychological support for their dating life.
The Relationship Compatibility Profile
Understand yourself before you invest more time in dating. Using validated personality psychometric tests, we assess your personality, communication style, attachment patterns and relational strengths.
Good for: People who want clarity before they invest more time in dating.
Relational Therapy and Coaching Emotional Rewiring & Relationship Recovery
Let go of what has not worked. Build what will. Drawing on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT). This is deeper therapeutic work addressing past relationship experiences and emotional patterns.
Good for: Those carrying hurt or confusion from previous relationships or who want to build genuine emotional resilience.
How we can help
You may know what keeps happening. The work is understanding why.
You might come with a specific challenge in mind. More often, people arrive knowing something is not working but not quite sure what.
- Breaking patterns that keep repeating.
- Recovering from a difficult or painful relationship.
- Dating fatigue and loss of confidence.
- Anxiety around intimacy or commitment.
- Understanding what you truly want from a relationship.
- Building the emotional resilience to connect authentically.
- Recognising attraction dynamics and relational blind spots.
How it works
The UShhhh Method.
A structured psychological coaching framework developed by Silvia Miranda. It provides a coherent pathway from self-understanding through to healthier, more sustainable relationships.
U
Understand
Most people know what keeps happening in their relationships. Very few understand why.
S
See
You stop chasing what feels familiar and start recognising what is actually healthy for you.
H
Heal
Unresolved experiences quietly shape attraction, attachment, and emotional reactions. We identify and work through them directly.
H
Heart
You develop emotional intelligence: the ability to understand, express and regulate feelings in ways that build connection.
H
Human
We work on authentic connection: being present, open and genuinely yourself with another person.
H
Harmony
You apply what you have learned and begin building relationships that are balanced, fulfilling and built to last.
What to expect
Step by step:
A structured psychological coaching framework developed by Silvia Miranda. It provides a coherent pathway from self-understanding through to healthier, more sustainable relationships.
01
Book a free 15-minute discovery call
We have a brief conversation about where you are, what you are looking for and whether this feels like the right fit — no strings attached.
02
Choose the right approach together
Based on that call, we agree the best starting point and whether that is a relational assessment, one-to-one psychology-led coaching sessions or psychological therapy.
03
Begin your sessions
Regular sessions, online globally or in person in London, tailored to your pace and goals.
04
Review and refine
Progress is reviewed regularly so the work stays relevant and effective.
Investment
Pricing is discussed during your free initial discovery call and agreed based on your specific goals and the recommended approach.
All sessions are billed in advance.
Sessions are available online globally and in-person in London.